Traci addresses the ladies’ concerns about her sister’s walk-out.
As the Braxton’s walk-out continues without Traci, Traci connected with her friend Niki, Lunell, Natalie and Phaedra. The ladies attended a wellness camp in Santa Clarita, California.
Before they got into the working out, Traci’s sisters came up as a topic of conversation. Natalie asks about what’s going on with the rest of the show.
“They made their decision, and I made mine, you know. And I’m under contract.” – Traci
She then tells the ladies that she nor her sisters talk business with one another. However, things have been stressful for Traci.
Her friends empathize with Traci regarding the situation with her and her sisters.
“They’ll come through, because they always do.” – Niki
The other sisters do not appear on this episode.
Their first day included an ice bath and revealing wellness check.
The ladies begin their wellness camp activities with Warrior Wellness owner Dr. Tchicaya. Dr. Tchicaya has everyone go through a wellness check before they proceed.
He also gives the ladies 4 rules to follow; no talking back, no junk food, no alcohol, and to trust the process.
All the ladies have their bodies scanned and Dr. Tchicaya goes over their potential health issues. Interestingly enough, all the ladies had high blood pressure.
Dr. Tchicaya told Lunell she’s a walking heart-attack, “waiting to happen.”
For their workout, they all take an ice bath. The bath mess with Traci’s heart, as she has a heart condition. Everyone else was able to handle the bath, and Niki was able to successfully flirt with him.
Other exercises including hammers, flipping ice blocks and tires. They also had a procedure to burn fat in their butts. A lighter exercise was yoga. The activity had a twist as they did yoga with goats.
The Dr tries to encourage everyone to eat a plant-based diet and brings them food to try. However, they aren’t interested in his food he has them to try.
Nicki and Phaedra whip out their junk food snacks and wine, breaking house rules.
Dr. T catches the ladies breaking rules.
The next day, the ladies start their second day with Dr. Tchicaya banging pots together, waking them up. He’s angered by the ladies leaving their junk food and alcohol out in the open.
Their second day workouts include boxing. The Dr gets caught by Phaedra going through their stuff, looking for contraband.
“I ain’t getting paid enough for this.” – Phaedra
The ladies are angered by Dr. T going through all of their stuff.
Dr. T and the ladies apologizes to one another for violating one another and the camp continues.
Traci learns from Cliff her next event will be simulating herding cows in Wyoming. Other celebrities will be involved in this activity.
Day three includes an obstacle course Dr. T set up. Through this experience, the ladies bonded together and formed a friendship. Lunell and Niki decide not to participate but Dr. T joined Natalie, Phaedra and Traci.
The whole experience inspires Traci to work, rebuilding her bond with the other Braxtons.
What are your thoughts on the episode?
