Important things that future mommies should do during pregnancy By: Taren Vaughan Becoming a mother is one of the most rewarding experiences of a woman’s life.…
5 tips that will make your allergies more manageable this season. By: Amanda Anderson Spring is here, and while the weather may be beautiful, there’s nothing beautiful about allergies. Most of us will be sneezing, wheezing, and plain out miserable before the season ends.…
Are diets the best solutions when it comes to losing weight? By: Taren Vaughan For many of us, losing weight can be a very overwhelming process. People use various methods to assist them with their weight loss efforts. One of the most popular ways…
Research shows that cervical cancer can be caused by having multiple sex partners. By: Amanda Anderson Cervical Cancer is known as the silent killer of women of all backgrounds and racial groups. While it may not be the number one cause of death amongst…
Are we overly accepting of excessive weight gain?By: Taren VaughanOne of the major health crises in the United States is obesity. Although the problem exists in all races, the problem is most prevalent amongst minorities. African Americans are one of the main groups of…