The emotional effects of female genital cutting on young girls By: Taren Vaughan When you think of genital cutting, the first thing that normally comes to…
Why workout alone? Find yourself a workout partner. By: Taren Vaughan As we all know, exercising on a regular basis can be a challenging task. It can be even more difficult to accomplish when you are working out by yourself. Acquiring a workout partner…
Easy ways to cope with stress. By: Amanda Anderson There is no way around it, life is stressful. As we journey through our lives, we will face many ups and downs. And as we grow individually, we will endure many breakdown points. We may…
Helpful tips to prevent asthma attacks from occuring By: Taren Vaughan Asthma is a condition that can heavily affect the daily lives of those who have it. It can limit the amount of physical activity that a person can undergo. It can also have…
Simple tips to protect yourself against skin cancer in the hotter months. By: Amanda Anderson It’s the “Show Your Body” season, and while we are all bum rushing stores like Victoria’s Secret, Old Navy, Bebe, and the department stores we love to find that…